Registro de peso (no entrada de diario) del 01 octubre 2021
|
80,4 kg
Disminuído hasta ahora: 44,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1679 kcal
|
Grasa: 70,47g | Prot: 61,70g | Carbh: 208,22g.
Desayuno: Brazil Nuts, Waitrose Fat Free Fromage Frais, Coffee (Brewed From Grounds), Orange Marmalade, Butter (Salted), Aldi Ancient Grains Farmhouse, Milk (Whole Milk), Four Seasons Summer Fruits, Aldi Frozen Raspberries. Almuerzo: Walkers Pigs in Blankets Crisps, Brie Cheese , Extra Virgin Olive Oil, Bramwells Chilli Gherkins, Aldi Ancient Grains Farmhouse, Bramwells 30% Less Fat Salad Cream, Tomatoes, Onions. Cena: Cheddar Cheese, Cooked Tomatoes (Canned), Broccoli, Spinach (Chopped or Leaf, Frozen) , Indi Grand Punjabi Choley. Pasa Bocas / Otros: MyProtein Inulin , Barley Cup Original Barley Cup, Butter (Salted) , Ryvita Original Crispbread, Belmont Chocolate Wafer Bar, MyProtein Inulin , Pears , Coffee (Brewed From Grounds) , Tesco Rich Tea Finger Biscuits, Apples , Clementines, Black Tea, Milk (Whole Milk). más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de elfazio6210
|