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Week 114 Happy. On some new tablets, one of the side effects is weight loss 😀👍
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78,9 kg
Disminuído hasta ahora: 62,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1302 kcal
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Grasa: 48,10g | Prot: 69,96g | Carbh: 136,75g.
Desayuno: Asda Unsweetened Almond Milk, Asda Special Flakes Cereal. Almuerzo: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Cucumber (with Peel), Ryvita Sweet Onion Crispbread, The Laughing Cow Light Cheese Triangle, Tomatoes, Asda Sliced & Pickled Beetroot. Cena: Muller Vanilla Sprinkled with Dark Chocolate, Skinny Whip Double Chocolate Snack Bar, Egg, Kingsmill Wholemeal No Crusts Bread. Pasa Bocas / Otros: Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Brazil Nuts, Almonds, Asda Lemon & Lime Double Strength Squash. más...
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Perdiendo 0,6 kg a la Semana
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