Diario de judibird, 28 may. 09

Well here I go again. The old yo yo with the weight. I know that this is the way my body loses weight and you would think I could make friends with that. Well I do accept it I just do not like it. To discipline myself I must weigh daily so there I am. In limbo again. I am feeling better and people say I look better and some days I even believe that. So get on board Judy and stop complaining. Well hope you all had a pleasant day and a great evening.

93,2 kg Disminuído hasta ahora: 21,6 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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710 kcal

Grasa: 9,00g | Prot: 48,00g | Carbh: 121,00g.   Desayuno: medifast cocoa, water. Almuerzo: fiber one bar, yoplait thick and creamy, southwestern vegetable select harvest. Cena: water, smart ones picante chicken & pasta. más...

3091 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Sentado - 6 horas, Permanecer de Pie - 2 horas, Durmiendo - 8 horas. más...