Registro de peso (no entrada de diario) del 29 marzo 2014
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74,0 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 17,3 kg.
Dieta seguida: Bien.
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1358 kcal
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Grasa: 65,97g | Prot: 51,04g | Carbh: 86,73g.
Desayuno: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Almuerzo: Garlic Bread, Ore-Ida Waffle Fries, Panera Bread Greek Salad (Half), Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Cena: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Portabella Mushrooms. Pasa Bocas / Otros: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot. más...
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Perdiendo 3,8 kg a la Semana
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