Diario de nangeline, 29 mar. 14

Lost only 0.2 oz since yesterday morning BUT it's still a loss. I was so hungry yesterday evening I'm so glad I didn't give in to my fat evil twin.

90,4 kg Disminuído hasta ahora: 0,3 kg.    Aún para ir: 24,7 kg.    Dieta seguida: Bien.

---

1322 kcal

Grasa: 80,05g | Prot: 89,87g | Carbh: 58,65g.   Desayuno: Coffee (Brewed From Grounds), Nestle CFFEE MATE VANILLA CARB-SELEC, Organic Valley Organic Brown Eggs (Large). Almuerzo: Costco Hot Dog (No Bun). Cena: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Wasa Multi Grain Crispbread, Laughing Cow 1/3 Less Fat Cream Cheese, Olivia's Organics Spring Mix Salad, Ricotta Cheese (Part Skim Milk) , Tangerines (Mandarin Oranges) . Pasa Bocas / Otros: Boar's Head Genoa Salami, Laughing Cow Light Creamy Swiss Cheese Wedges, Melba Toast . más...

2298 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...