Registro de peso (no entrada de diario) del 27 marzo 2014
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75,0 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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1744 kcal
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Grasa: 103,01g | Prot: 59,00g | Carbh: 130,67g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Beef Top Sirloin (Trimmed to 1/8" Fat), Ghirardelli Dark Chocolate midnight reverie, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Cena: Buffalo Wild Wings Ultimate Nachos. Pasa Bocas / Otros: Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot. más...
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2489 kcal
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Ejercicio:
Sentado - 16 horas y 30 minutos, Permanecer de Pie - 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Durmiendo - 5 horas, Descansando - 1 hora. más...
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Perdiendo 1,9 kg a la Semana
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