Registro de peso (no entrada de diario) del 15 septiembre 2021
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80 kg
Disminuído hasta ahora: 15 kg.
Aún para ir: 15 kg.
Dieta seguida: Bien.
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1204 kcal
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Grasa: 46,51g | Prot: 70,70g | Carbh: 140,50g.
Desayuno: Sugar, Nescafe Classic, Parmalat Low Fat Milk, Pineapple , Strawberries, Lifestyle Food Chia Seeds, Parmalat Plain Medium Fat Yoghurt. Almuerzo: Flaxseed Seeds, Chives , Lemon Juice (Canned or Bottled), Mushrooms, Cauliflower, President Feta Plain, Minced Garlic, Extra Virgin Olive Oil, Cooked Lentils (Fat Not Added in Cooking). Cena: Nespresso Coffee, Enterprise Shoulder Bacon, Lancewood Fat Free Cottage Cheese, Dried Whole Sesame Seeds, Cucumber (with Peel), Cherry Tomatoes. Pasa Bocas / Otros: Biltong, Red Delicious Apples, Beacon Midnight Velvet Dark Chocolate, Sugar, Nescafe Classic, Low Fat Milk, Almonds , Brown Sugar , Nespresso Coffee, Low Fat Milk. más...
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peso estable
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Peso Histórico de she-ri-ta
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