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Up a little bit today, but im not going to let it get me down. I like the Ketogenic diet, i feel great!
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97,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1820 kcal
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Grasa: 160,38g | Prot: 54,49g | Carbh: 40,19g.
Desayuno: Organic Honey, Hood Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Stevia Extract. Almuerzo: Chocolate Chips, Just Almond Meal. Cena: Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Beef Shaved Steak. Pasa Bocas / Otros: Fresh & Easy Mascarpone Cheese. más...
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Ganando 0,3 kg a la Semana
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