Good Morning. Having fun this morning going through clothes that I have not been able to wear in years. Now I have a new wardrobe and did not spend a dime. It is fun seeing how far you have come instead of concentrating on how far you have to go. It is a good day.
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92,6 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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728 kcal
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Grasa: 10,64g | Prot: 53,69g | Carbh: 114,81g.
Desayuno: medifast cocoa, water. Almuerzo: special K protein bar, dill pickle, Cucumber (Peeled), water, Red Tomatoes. Cena: tomato, iceberg lettuce, salad, chicken. Pasa Bocas / Otros: hard pretzel. más...
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2879 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Sentado - 6 horas, Permanecer de Pie - 3 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
Indeed ... it was fun and you are now more organized!! A Bonus!!! Keep up the great work ... I'm excited about your progress!!
25 may. 09 por el miembro: madaboutmoose
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I love how you phrased that. Seeing how far you have come versus how far you have to go. Nice, positive. And congratulations on losing and getting a "new" wardrobe back.
25 may. 09 por el miembro: WECANDOTHIS
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Peso Histórico de judibird
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