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HAVE NOT WORKED OUT IN 2 DAYS,BECAUSE OF VIRUS, BUT WILL BE BACK ON FRIDAY. JUST LOVING MYSELF!!!!
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83,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 24,5 kg.
Dieta seguida: 100%.
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485 kcal
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Grasa: 20,51g | Prot: 34,85g | Carbh: 42,92g.
Desayuno: Coffee (Brewed From Grounds). Cena: Baked Potato (Peel Not Eaten), Cooked Salmon, Baked or Broiled Shrimp. Pasa Bocas / Otros: Planters NUT-rition Heart Healthy Mix, Grapes. más...
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peso estable
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