Diario de megan4, 23 may. 09

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Yesterday was a struggle! - Over my points by mid-afternoon with a party and movie to go last night -
I had an encounter with a bowl of ice cream and nestle crunch!!! Aaaahhhhhh!
Anyway I treated myself to a diet coke at the party - nothing at the movies and apples when I got home - Night at the Museum 2 is a riot by the way!
Anyway I survived the ice cream episode and am moving forward!

69,2 kg Disminuído hasta ahora: 5,3 kg. Aún para ir: 5,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 mayo 2009:

1042 kcal

Grasa: 34,62g | Prot: 78,75g | Carbh: 128,86g. Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Almuerzo: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Cena: frozen corn and beans, Pork Roast. Pasa Bocas / Otros: apples. más...

1686 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

I can't wait to see Night at the Museum 2. Daughter wants to see it in the Theater, and we might. Stay away from the ice cream. :) I am sure you can come back from a movie and ice cream night because it sounds like you did awesome.

23 may. 09 por el miembro: Deana Garcia

Considering all that you had going on, you did great.

23 may. 09 por el miembro: Shia34

Dont you just hate those "encounters"LOL..I kinda had one..My son ordered Dominoes Pizza for him and my younger son..Thank god I dont like pizza..But it came with a free bread pasta bowl..The bread on the pasta bowl was smelling so delicious..So I did it!! I ate the top part of the bowl which is the bread( my weakness)..OMG it was decadent! but I behaved and didnt eat the pasta and chicken it.. Moving forward too. New Week tomorrow ;)

24 may. 09 por el miembro: dominicana1125


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