this is getting so frustrating. I can't seem to get and stay below 195.
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88,5 kg
Disminuído hasta ahora: 31,9 kg.
Aún para ir: 9,2 kg.
Dieta seguida: 100%.
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1371 kcal
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Grasa: 111,60g | Prot: 70,29g | Carbh: 32,31g.
Desayuno: Cucumber (with Peel), Balderson Old Cheddar Cheese, Schneider's 50% Less Salt Bacon, Heavy Cream, Coffee (Brewed From Grounds), Egg. Almuerzo: Reddi-Bulk Raw Pepitas, Renee's Gourmet Chunky Blue Cheese Dressing, Olives (Jumbo-Super Colossal), Maple Leaf Deli Express Roast Beef, Avocados, Linda's Lunch Salad. Cena: Cauliflower Rice, Rotisserie Chicken. Pasa Bocas / Otros: President's Choice Artichoke & Asiago Dip, Nutrtionix Mini Bell Peppers, Cabernet Sauvignon Wine, Jell-O No Sugar Added. más...
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Ganando 0,1 kg a la Semana
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Comentarios
You will get there! Just keep going; whatever you were doing works.
06 sep. 21 por el miembro: grammalaura
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