Diario de hannah202020, 04 sep. 21

Very rare big loss for me, I find some weeks it flies off and other weeks it doesn't shift, just goes to show you need to stick with it.

Feel guilty about having a takeaway today but have a good 2/3 hour trek tomorrow to burn it off

78,1 kg Disminuído hasta ahora: 32,5 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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2752 kcal

Grasa: 117,11g | Prot: 105,84g | Carbh: 310,74g.   Desayuno: Coffee with Semi-Skimmed Milk. Cena: Papa John’s Pizza Pepperoni Pizza. Pasa Bocas / Otros: Morrisons Chocolate Chip Cookies. más...

2313 kcal

Ejercicio: Cardio - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...