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Well, one day I weighed and was 159 but I am recording today so holding. But staying the course. God is good! Thank you Lord!
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72,6 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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736 kcal
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Grasa: 27,49g | Prot: 46,37g | Carbh: 89,09g.
Desayuno: Bacon, White Rice (Short-Grain, Cooked), Coffee with Cream. Almuerzo: Corn, Melissa's Blackeyed Peas, Broccoli, Harris Teeter Boneless Pork Loin Chops. Pasa Bocas / Otros: Hershey's Whatchamacallit Bar. más...
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peso estable
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