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Waist 97cm 38 inches. The secret to weight control is lifestyle. Yesterday I identified my lifestyle habit of going to sit in a restaurant. Instead I went home. It felt good this morning.
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95 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
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Perdiendo 7 kg a la Semana
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