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Gone up more today but it was my last day at my job yesterday so had a send off last night. Had a few drinks and didn’t track anything I ate, so the increase is not surprising.
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90,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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1133 kcal
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Grasa: 45,72g | Prot: 49,29g | Carbh: 126,06g.
Almuerzo: McDonald's Cheeseburger, McDonald's French Fries (Small), Instant Coffee (Dry Powder), Coles Fresh Skim Milk. Pasa Bocas / Otros: Uncle Tobys Chewy Choc Chip Muesli Bar, Woolworths Scotch Finger, Tea with Skimmed Milk, Farmwood Chicken Breast Schnitzel. más...
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Ganando 2,1 kg a la Semana
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