Diario de yogamama3, 19 may. 09

HOLY CRAP!
I can absolutely not believe my eyes this morning. I am amazed! 169! Wow, it has been 9 years since I have been in the 60's and even then it was for not even a month.

Holy Crap! I am so in shock. I have no words. I met my weekly goal too, wow. So I guess my goal would be to make sure it stays off and continue to exercise.
76,7 kg Disminuído hasta ahora: 38,6 kg.    Aún para ir: 5,0 kg.    Dieta seguida: 100%.

1808 kcal Grasa: 52,80g | Prot: 77,69g | Carbh: 259,91g.   Desayuno: strawberry cream cheese, attune, quaker fiber bar, mini cinnamon bagel. Almuerzo: mayo, Tuna , grapes, white bread, fit and active baked chocolate wafer snack, watermelon. Cena: baked lays, chicken subway. Pasa Bocas / Otros: Meatball with Provolone Cheese Hot Sub. más...
2205 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
Perdiendo 2,1 kg a la Semana

   Apoyo   

Comentarios 
Congratulations! That is a great accomplishment and it feels so good to hit a new milestone! Best of luck to you! :) 
19 may. 09 por el miembro: ErinNickel
CONGRATS!! Are you going to keep going? 
19 may. 09 por el miembro: blazingigi
wow congratulations on beating your goal, and the doctors odds at that. good job 
19 may. 09 por el miembro: brownpolkadots
Thanks Ladies. Blazingigi, I am planning to reset my goal to 150 I think. I want to go as far as my body wants to go. I do not want to change it right this second I want to relish in it a bit, lol.  
19 may. 09 por el miembro: yogamama3
Yay! Relish it, roll around in it and love it! 
19 may. 09 por el miembro: beets_yum
I love it!!! Now I can officially say ... "I told you so!!!!" I knew you'd be at goal before I got back from vacation. I thought I'd pop in and check on my buddies and here you are at 169!!! Congrats girl!! You deserve it!! 
19 may. 09 por el miembro: madaboutmoose

     
 

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