HOLY CRAP! I can absolutely not believe my eyes this morning. I am amazed! 169! Wow, it has been 9 years since I have been in the 60's and even then it was for not even a month.
Holy Crap! I am so in shock. I have no words. I met my weekly goal too, wow. So I guess my goal would be to make sure it stays off and continue to exercise.
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76,7 kg
Disminuído hasta ahora: 38,6 kg.
Aún para ir: 5,0 kg.
Dieta seguida: 100%.
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1808 kcal
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Grasa: 52,80g | Prot: 77,69g | Carbh: 259,91g.
Desayuno: strawberry cream cheese, attune, quaker fiber bar, mini cinnamon bagel. Almuerzo: mayo, Tuna , grapes, white bread, fit and active baked chocolate wafer snack, watermelon. Cena: baked lays, chicken subway. Pasa Bocas / Otros: Meatball with Provolone Cheese Hot Sub. más...
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2205 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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Comentarios
Congratulations! That is a great accomplishment and it feels so good to hit a new milestone! Best of luck to you! :)
19 may. 09 por el miembro: ErinNickel
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CONGRATS!! Are you going to keep going?
19 may. 09 por el miembro: blazingigi
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wow congratulations on beating your goal, and the doctors odds at that. good job
19 may. 09 por el miembro: brownpolkadots
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Thanks Ladies. Blazingigi, I am planning to reset my goal to 150 I think. I want to go as far as my body wants to go. I do not want to change it right this second I want to relish in it a bit, lol.
19 may. 09 por el miembro: yogamama3
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Yay! Relish it, roll around in it and love it!
19 may. 09 por el miembro: beets_yum
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I love it!!! Now I can officially say ... "I told you so!!!!" I knew you'd be at goal before I got back from vacation. I thought I'd pop in and check on my buddies and here you are at 169!!! Congrats girl!! You deserve it!!
19 may. 09 por el miembro: madaboutmoose
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