Registro de peso (no entrada de diario) del 06 marzo 2011
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103,2 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1514 kcal
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Grasa: 43,55g | Prot: 87,01g | Carbh: 201,73g.
Desayuno: Strawberries, special k red, 1% milk, Life cereal, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Almuerzo: Baked Cheddar and Sour Cream Ruffles, Deli Select Oven Roasted Turkey Breast, Reduced Fat Mayonnaise with Olive Oil, Swiss Cheese, Sandwich Thins - Whole Grain White, Grape Tomatoes, Classic Yellow Mustard. Cena: Teriyaki Marinade & Sauce, Shrimp (Cooked Tail Off), Beef Tip Round (Trimmed to 0" Fat), Dried Cherries, Avocados, Grape Tomatoes, Blueberries, Mushrooms, Radishes, Cabbage, Baby Carrots, Mixed Salad Greens. Pasa Bocas / Otros: Biscotti. más...
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peso estable
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Peso Histórico de technut
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