|
Started to get a slight headache last night. Had a couple of chocolate biscuits with tea and that seemed to stop it. Even though I’m still getting headaches, they seem less severe as I go along.
|
91,9 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
|
|
1418 kcal
|
Grasa: 20,07g | Prot: 84,26g | Carbh: 121,86g.
Desayuno: Tea with Skimmed Milk. Almuerzo: Praise Caesar Dressing, Woolworths Select Skinless Chicken Breast Fillets, Coles Coleslaw. Cena: Green String Beans, Coles Pesto Al Basilico, Minced Garlic, Uncle Ben's Tomato & Basil Rice, Woolworths Select Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Coca-Cola Coca-Cola (375ml), Uncle Tobys Chewy Choc Chip Muesli Bar, Vodka, Uncle Tobys Roll-Ups, Tea with Skimmed Milk. más...
|
Perdiendo 2,8 kg a la Semana
|