Not really surprising that I am up three pounds. Chinese twice and half a cake, but today phase one begins.
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60,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: No Aplica.
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1126 kcal
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Grasa: 61,41g | Prot: 82,23g | Carbh: 71,73g.
Desayuno: Tea, egg beater. Almuerzo: Mozzarella Cheese (Part Skim Milk), emeral sunflower, land o frost turkey, lettuce, romaine lettuce. Cena: Santa Fe Chicken. Pasa Bocas / Otros: sugar free cool whip, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, cafe au lait, walnuts, sugar snap peas, cherry toms. más...
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Ganando 0,5 kg a la Semana
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Comentarios
you know you can do it...make up your mind and your body will follow
18 may. 09 por el miembro: veggies yuk
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Thanks, I will do just that. I think I am ready to start again and my husband is certainly ready. I have to go home tonight and throw out all the 'illegal' stuff or else I will cave :)
18 may. 09 por el miembro: fishnchips
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Keep going SISTER!!!! We can and we will and WE ARE Doing this!! Thanks for the friend request! I need ya! :0)
18 may. 09 por el miembro: kandi kernan
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Hi fishnchips, Phase 1 is bound to do you a lot of good. Since you don't have really that much to lose I would try to keep a close eye on overall calories consumed. You should be able to reach your goal in short order. Thanks for your comments on my journal, they are much appreciated.
19 may. 09 por el miembro: information
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You are all sooooooooo cool, thanks. You make me smile :D
19 may. 09 por el miembro: fishnchips
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