Registro de peso (no entrada de diario) del 12 agosto 2021
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63,9 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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1378 kcal
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Grasa: 32,73g | Prot: 53,67g | Carbh: 236,82g.
Almuerzo: Jacobs Instant Coffee. Cena: Woolworths Raw Honey, Cocoa Powder, Jacobs Instant Coffee, Woolworths Raw Honey, Woolworths Ayrshire Full Cream Plain Yoghurt, Oranges , Granny Smith Apples, Bananas , Blueberries , Woolworths Strawberries, Cucumber (with Peel) , Tomatoes, Margarine-Like Spread (40% Fat) , Woolworths Berliner Landbrot, Minced Garlic, Red Onions, Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Not Added in Cooking), Boiled Potato (Fat Not Added in Cooking), Egg (Whole) . más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Sandra McClurg
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