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My graph doesn't show my huge gain when I started drinking 6 glasses of water a day. Then it dropped to 188, then went back up to 198, now down to 197...what a strange week!
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89,7 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1703 kcal
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Grasa: 135,20g | Prot: 83,70g | Carbh: 33,99g.
Desayuno: Skotidakis Feta Cheese, Avocados, Egg, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Strubs Dill Pickle Spears, Unico Marinated Artichoke Hearts, Heavy Cream, Renee's Gourmet Greek Feta, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. Cena: Mashed Cauliflower, Keto Meatloaf. Pasa Bocas / Otros: Cabernet Sauvignon Wine , Kerrygold Dubliner, Pecan Nuts . más...
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Ganando 10,2 kg a la Semana
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