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I am always amazed at how just one day of sticking to Keto will help me drop a ton of water weight. I nearly dropped 3 lbs overnight of water!!! And I feel so good today. This is day two, and day three is the toughest. Yesterday I immediately had headaches from abstaining from carbs. Today I've managed to stave it off by drinking tons of water and a couple cups of coffee. One day at a time!!
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99,6 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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378 kcal
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Grasa: 12,89g | Prot: 28,01g | Carbh: 41,97g.
Almuerzo: Bertolli Creamy Alfredo Sauce, Mixed Vegetables (Frozen), Shrimp. más...
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Perdiendo 7,9 kg a la Semana
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