Diario de jas218, 16 may. 09

Yippee!!! Under 200 even with TOM and water weight...that darn regular exercise is the key. Why do I have to be so stubborn, oh well, it all coming together now...

I weighed in a day early because we are going out of town overnight. I need to pack some healthy snacks, watch the skinny people eat and follow their lead.

Put on your dancing shoes Amy it's Happy Dance time!!!
90,5 kg Disminuído hasta ahora: 33,3 kg.    Aún para ir: 22,5 kg.    Dieta seguida: Bien.

2198 kcal Grasa: 95,54g | Prot: 100,03g | Carbh: 243,06g.   Desayuno: skim milk, pecans, strawberry preserves, peanut butter, arnold's. Almuerzo: mini pretzels, 6" Turkey Breast. Cena: havarti dill cheese, coleslaw, twice baked potato, steak. Pasa Bocas / Otros: cupcake, bacon, water chestnuts. más...
Perdiendo 0,3 kg a la Semana

   Apoyo   

Comentarios 
Wahoooooo! You're in One-derland, buddy! tap-a-tap-a-tap-a-tap-a twirl! Dancing like crazy, here! Way to go! It's such a thrill to get to that milestone. The rest is easy! :) LOL! As long as you keep exercising! :) 
16 may. 09 por el miembro: amryk
CONGRATULATIONS! You were an inspiration to me back in Jan/Feb and I dropped off for a few months, but I came back to see that you kept going and reached your under-200 goal! Bravo! You will continue to be an inspiration! 
18 may. 09 por el miembro: gl1986

     
 

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