Registro de peso (no entrada de diario) del 04 marzo 2014
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75,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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1025 kcal
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Grasa: 29,17g | Prot: 79,62g | Carbh: 50,40g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Treasures from the Sea Boneless Tilapia Fillets, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Deep Fried Potato French Fries (from Frozen), Heavy Whipping Cream, Coffee (Brewed From Grounds), Skinless Chicken Breast, Broccoli (Spears, Frozen), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Yellow Tail Merlot, Yellow Tail Merlot, Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Heavy Whipping Cream. más...
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2288 kcal
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Ejercicio:
Sentado - 14 horas, Durmiendo - 7 horas, Descansando - 3 horas. más...
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Perdiendo 0,6 kg a la Semana
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