Registro de peso (no entrada de diario) del 03 marzo 2014
|
94,0 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
|
|
3564 kcal
|
Grasa: 100,11g | Prot: 263,29g | Carbh: 399,25g.
Desayuno: Harris Teeter Grade A Large White Eggs, Market Pantry 4% Milkfat Cottage Cheese, Coffee-Mate French Vanilla Creamer, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Almuerzo: Birds Eye Normandy Blend Vegetables, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Chicken Breast Skinless. Cena: land o lakes LOL WHIPPED LIGHT TOPPING, Well Pict Strawberries, Market Pantry 4% Milkfat Cottage Cheese, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Pasa Bocas / Otros: Maranatha No Stir Creamy Almond Butter, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. más...
|
Perdiendo 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marksmith176
|