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Weight down a touch today. Headed out on an overnight backpacking trip with my son this morning. Will eat off plan but will get a lot of exercise -- will be interesting to see what it does.
Be Happy!
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81,0 kg
Disminuído hasta ahora: 57,8 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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2266 kcal
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Grasa: 131,75g | Prot: 139,81g | Carbh: 167,49g.
Desayuno: Kroger Heavy Whipping Cream, Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Kirkland Signature Black Forest Ham, Walnuts, Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs. Cena: Hershey's Milk Chocolate, Mountain House Freeze Dried Beef Stroganoff with Noodles. Pasa Bocas / Otros: Hoody's Keto Trail Mix, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. más...
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Perdiendo 0,6 kg a la Semana
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