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Back down again! :)
Just for grins and giggles, I stepped on the scale tonight as I had this morning...and I weighed exactly the same, right down to the ounce. This is the second time this has happened to me, and I find it very odd. I mean, isn't a person supposed to weigh a little more at night after a day spent eating? And I did eat today! Had 27 net carbs worth of foods, so it's not as if I'm starving.
Hope this means I'll weigh even less in the morning!
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81,6 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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798 kcal
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Grasa: 46,34g | Prot: 55,03g | Carbh: 49,62g.
Desayuno: Equal, Low Carb Milk, Special K Protein Plus. Cena: Mug Diet Rootbeer, Flatout Fold It, Iceberg Lettuce, Hellmanns Real Mayo, Beef Patty, American Cheese. Pasa Bocas / Otros: Sugar Free Jell-O Gelatin Snack, Whipped Cream (Pressurized), Atkins Endulge Chocolate Coconut Bar. más...
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2672 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas, Conduciendo - 2 horas, Trabajo de Escritorio - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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