Registro de peso (no entrada de diario) del 03 agosto 2021
|
140,8 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
|
|
2870 kcal
|
Grasa: 58,26g | Prot: 85,45g | Carbh: 498,47g.
Desayuno: Natural Grocers 21 Grains & Seeds Bread, Oasis Naturals Roasted Red Pepper Hummus. Almuerzo: Trader Joe's Brown Rice (Frozen), Oasis Naturals Roasted Red Pepper Hummus, Natural Grocers 21 Grains & Seeds Bread, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor. Cena: Sweet Tomatoes Santa Fe Black Bean Chili (Low-Fat, Vegan), Garden of Eatin' Blue Corn Taco Shells. Pasa Bocas / Otros: Airheads Grape, French's Honey Mustard, Snyder's of Hanover Sourdough Hard Pretzels, Mezzetta Garlic Stuffed Olives, Woodstock Farms Organic Kosher Baby Dill Pickles, Grapefruit (Pink and Red and White), Cheetos Crunchy Cheetos (Package), Coffee-Mate French Vanilla Powder Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Regular Coffee. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de StringsJim
|