Registro de peso (no entrada de diario) del 03 agosto 2021
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43,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,0 kg.
Dieta seguida: Bien.
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693 kcal
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Grasa: 23,74g | Prot: 72,01g | Carbh: 53,84g.
Desayuno: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Cooked Kale (from Frozen, Fat Not Added in Cooking), Roma Tomatoes, Egg White , Mushrooms , Butterball Lower Sodium Turkey Bacon. Almuerzo: Mushrooms , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Publix Red Bell Pepper, Red Onions, Rao's Homemade Marinara Sauce, Tyson Foods Southwest Seasoned Chicken Breast Strips, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Cena: Mushrooms , Cooked Broccoli (Fat Not Added in Cooking), Egg White , Red Onions, Publix Extra Large Shrimp, Bob's Red Mill Kamut. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Splenda No Calorie Sweetener Packets. más...
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peso estable
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Comentarios
Have a wonderful week...God bless
04 ago. 21 por el miembro: donniemae
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