I have been sick the last 4 days
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72,0 kg
Disminuído hasta ahora: 40,9 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1469 kcal
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Grasa: 82,53g | Prot: 47,07g | Carbh: 143,12g.
Desayuno: Parmesan Cheese (Shredded) , Organic Valley Organic Brown Eggs (Large), Calavo Avocado, Arnold Rye & Pump Marble Bread, Folgers French Roast Coffee, Carrington Farms MCT Oil Powder, McCormick Pure Vanilla Extract, Splenda No Calorie Sweetener Packets, Organic Valley Heavy Whipping Cream. Onces: Great Value Light Nonfat Yogurt - Key Lime Pie. Almuerzo: Spinach and Feta Pasta with Shrimp, Peloponnese Kalamata Olives. Antes de la Cena: Great Value Sugar Free Red Raspberry Preserves, Cashew Butter, Kerrygold Pure Irish Butter, Arnold Rye & Pump Marble Bread. Cena: Fresh & Easy Butter Chicken Curry, Brown Rice. Pasa Bocas / Otros: Trader Joe's 73% Organic Dark Chocolate. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de kacramer1977
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