Diario de Lisa Online, 28 feb. 11

WE HAVE CHOICE:)
Each of us has the freedom to choose the way we wish to feel and how we respond to life. You can regulate your emotional life by making a conscious decision to draw your happiness from within and look for the positive aspects of everything you experience. No person or event has the power to control your emotions or force you to hold on to negative thoughts. You can claim your emotions as your own and never again be subject to unpleasant feelings by taking ownership of your reactions. By choosing to focus on the positive aspects of your responsibilities today, you are choosing to have the best kind of experiences. (taken from Daily OM) With Love, TOWANDA!

66,7 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

---

1356 kcal

Grasa: 59,97g | Prot: 46,48g | Carbh: 168,21g.   Desayuno: activia, taco bell bean and cheese burrito. Almuerzo: Orange, avacado. Cena: potatoe, chicken, shrimp, vegetables. Pasa Bocas / Otros: almonds, caramel delights, dole real fruit. más...