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Hi. First day using this app. Looking forward to the days ahead. 13 k to loose. Wish me luck.
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102,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 51,62g | Prot: 67,34g | Carbh: 167,76g.
Almuerzo: Butter , Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli, Sour Cream, Parsnips (without Salt, Drained, Cooked, Boiled) , Green Peas (Frozen) , Cooked Carrots (Fat Not Added in Cooking), Potatoes (Flesh, without Salt, Boiled) , Steamed Fish. Cena: Dilmah Tea with Lite Milk, Banana, Gala Apples, Yoplait Strawberry Classic Yoghurt. Pasa Bocas / Otros: Farmdale Light Milk, Moccona Latte, Moccona Latte, Woolworths Natural Almonds, Woolworths Natural Almonds, Gala Apples. más...
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