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It has been a busy week. Had some stressful moments. All and all though, it's "all" good!! ♥
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69,9 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1969 kcal
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Grasa: 61,66g | Prot: 71,05g | Carbh: 280,67g.
Desayuno: Navels Oranges, Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Almuerzo: Kellogg's Special K Cracker Chips - Cheddar, Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Red Delicious Apples, Daisy Cottage Cheese 2%, Bananas. Cena: Arby's Bronco Berry Dipping Sauce, Arby's Jalapeno Bites (Regular), Arby's Beef 'n Cheddar Sandwich. Pasa Bocas / Otros: 90 Calorie Brownies - Chocolate Fudge. más...
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Perdiendo 0,4 kg a la Semana
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