Registro de peso (no entrada de diario) del 21 julio 2021
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141,3 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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2426 kcal
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Grasa: 43,84g | Prot: 84,70g | Carbh: 402,92g.
Desayuno: Natural Grocers Fresh Ground Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Silk Pure Almond Milk - Unsweetened Original, Regular Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. Almuerzo: Corn, Cooked Broccoli (Fat Not Added in Cooking), Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Simple Truth 100% Whole Grain Brown Rice, Sweet Potato (Without Skin, Cooked, Boiled) . Cena: Silk Pure Almond Milk - Unsweetened Original, Kashi Cinnamon Harvest Organic Wheat Biscuits, Starbucks Iced Chocolate Almondmilk Shaken Espresso (Venti). Pasa Bocas / Otros: Oasis Naturals Roasted Red Pepper Hummus, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Woodstock Farms Organic Kosher Whole Dill Pickles, Regular Coffee, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate French Vanilla Powder Coffee Creamer, Oasis Naturals Roasted Red Pepper Hummus, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Airheads Cherry. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de StringsJim
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