Registro de peso (no entrada de diario) del 21 febrero 2014
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93,3 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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3587 kcal
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Grasa: 101,72g | Prot: 255,71g | Carbh: 403,16g.
Desayuno: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Pictsweet 3 Pepper & Onion Blend, Egg Beaters All Natural 100% Egg Whites, Land O'Lakes Traditional Half & Half, Market Pantry 4% Milkfat Cottage Cheese, Laura Chenel (Sam's Club) Goat Milk Cheese. Almuerzo: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Keebler Town House Original, Butternut Winter Squash, Chicken Breast Skinless, Birds Eye Steamfresh Sugar Snap Peas. Cena: Beef Brisket (Whole, Lean Only), Hush Puppies, Market Pantry Quick Oats 100% Whole Grain Oats, Quaker Instant Oatmeal - Peaches & Cream. Pasa Bocas / Otros: land o lakes LOL WHIPPED LIGHT TOPPING, Well Pict Strawberries, Cooked Spaghetti Squash, Kraft Simply Fat Free Cottage Cheese, Chicken Breast Skinless, Well Pict Strawberries, Creamsicle Swirl. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de marksmith176
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