Diario de hjwd72, 20 jul. 21

I've been lazy about recording my eating habits.these past few days. Didn't go to the gym Saturday because of the dog's seizures. Didn't go to the gym yesterday because I needed to study. Can't go to the gym today because I have to study today and go to class tonight. I HAVE to go to the gym tomorrow, without fail!!!
69,8 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 17,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 julio 2021:
992 kcal Grasa: 30,14g | Prot: 39,80g | Carbh: 124,62g.   Desayuno: 2% Fat Milk, Great Value Granulated Stevia 19.4 Oz Bag, Folgers Black Silk. Almuerzo: Tabasco Original Pepper Sauce, Great Value Soup & Oyster Crackers, Weight Watchers Cabbage Soup. Cena: Great Value Steak Fries, Gulden's Spicy Brown Mustard, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Utz Pretzel Stix. más...
Ganando 0,1 kg a la Semana

2 Seguidores    Apoyo   


     
 

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