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Monday - new day, new week - have some ground to make up! Yesterday was better - fasted a bit due to Saturday's binge - still not feeling quite right.
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70,3 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1228 kcal
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Grasa: 23,64g | Prot: 62,30g | Carbh: 225,83g.
Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Almuerzo: banana, light wheat bread, sliced ham, bacos, Mixed Salad Greens. Cena: potato, hamburger helper lasagna, polaner, light wheat bread. Pasa Bocas / Otros: Baby Cut Carrots. más...
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2045 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
Hopefully you will start feeling a little better by the end of the day. I'm with you, new day, new week-got some work to do!
11 may. 09 por el miembro: Shia34
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YES it is Monday and a new week and YES we WILL DO IT!!..You guys give me the support that my friends and family dont give me..We have our own "family" here!
11 may. 09 por el miembro: dominicana1125
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