Registro de peso (no entrada de diario) del 19 febrero 2014
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75,1 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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1594 kcal
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Grasa: 40,87g | Prot: 78,98g | Carbh: 166,85g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: The Silver Palate Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary, Dreaming Cow All Natural Plain, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Publix Garden Pasta Salad, Broccoli, Red Onions, Great Value Garbanzo Beans, Cumberland Gap Diced Ham, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Alexia Focaccia - Italian Style Rolls with Asiago & Parmesan Cheeses. Pasa Bocas / Otros: Yellow Tail Merlot, Yellow Tail Merlot. más...
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2413 kcal
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Ejercicio:
Descansando - 1 hora, Sentado - 15 horas, Compras - 1 hora, Durmiendo - 7 horas. más...
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Ganando 1,3 kg a la Semana
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