Registro de peso (no entrada de diario) del 16 julio 2021
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107,4 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 37,1 kg.
Dieta seguida: Bien.
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1300 kcal
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Grasa: 100,50g | Prot: 76,33g | Carbh: 24,08g.
Almuerzo: O Organics Pitted Kalamata Olives, Fathead Pizza Crust, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Bacon (Cured, Pan-Fried, Cooked) , Ham (Whole, Cured) , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Butter . Cena: Bacon (Cured, Pan-Fried, Cooked) , Kirkland Signature Extra Virgin Olive Oil, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Hard-Boiled Egg , Tassos Kalamata Olives, Bob's Red Mill Large Flake Nutritional Yeast, Cauliflower, Giant Eagle Fresh Broccoli Florets, Caldwell Fresh Foods Alfalfa Sprouts, Pure Water Grown Bean Sprouts, Earthbound Farm Organic Spring Mix. más...
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226 kcal
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Ejercicio:
Natación (Lento) - 30 minutos, Apple Health - 23 horas y 30 minutos. más...
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peso estable
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Peso Histórico de Leafdragons
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