Diario de Sedentary2, 14 jul. 21

The use of sirt foods as advocated by Dr. Oz seems to make a difference. 900 c last night and a lb lost.

64,0 kg Disminuído hasta ahora: 25,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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994 kcal

Grasa: 46,30g | Prot: 97,16g | Carbh: 44,17g.   Desayuno: Pure Protein Chocolate Deluxe High Protein Bar (Small), Wal-Mart Beef Sirloin Petite Steak, Daisy Light Sour Cream, Ketchup, Coffee (Brewed From Grounds), Silk Unsweetened Soymilk, Cosmic Crisp apple. Almuerzo: Deep Fried Potato French Fries (from Fresh), Wal-Mart Beef Sirloin Petite Steak, Marketside Baby Kale & Spinach Blend, Blueberries. Cena: Harris Teeter Blueberries, Fresh Gourmet Dried & Sweet Cranberries, Birds Eye Fish Fingers, Broccoli, Spinach, Wal-Mart Beef Sirloin Petite Steak, America's Choice Natural Walnuts. más...