Registro de peso (no entrada de diario) del 12 julio 2021
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84,6 kg
Disminuído hasta ahora: 40,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1431 kcal
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Grasa: 57,76g | Prot: 71,55g | Carbh: 148,25g.
Desayuno: Meridian Strawberry Fruit Spread, Butter (Salted), Tesco Brown Sour Dough Sourdough Brown, Tesco Organic Whole Milk, Lidl Fat Free Skyr, Black Tea, Holland & Barrett Soya Bran, Four Seasons Summer Fruits. Almuerzo: Aldi Organic Egg, Tesco Reduced Fat Salad Cheese, Lowicz Curd Cheese Fat Free, Extra Virgin Olive Oil, Aldi 5% Lean Beef Mince, Garlic, Tesco Chestnut Mushrooms, Tesco Spinach Linguine, Extra Virgin Olive Oil, Cucumber (with Peel), Red Onions, Tesco Tomatoes on the Vine. Cena: Aldi Extra Mature Cheddar Cheese, Pesto Sauce, Aldi Passata, Butter (Salted), Broccoli, Cooked Cauliflower (from Fresh), Tesco Fresh Linguine, Tesco Reduced Fat Salad Cheese, Aldi Organic Egg. Pasa Bocas / Otros: Rhubarb , Tesco Protein Fromage Frais, Butter (Salted) , Aldi Savour Bakes Sesame Crispbreads, Tesco Rich Tea Finger Biscuits, Tesco Organic Whole Milk, Black Tea, Pink Lady Apples, Tesco Clementine or Sweet Easy Peeler Pack. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de elfazio6210
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