Registro de peso (no entrada de diario) del 06 julio 2021
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42,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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923 kcal
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Grasa: 24,03g | Prot: 64,07g | Carbh: 118,50g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Egg White , Sweet Potato (Without Skin, Cooked, Boiled) , Great Value Frozen Whole Strawberries, Great Value Frozen Blueberries, Sweet Cherries , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Quaker Old Fashioned Oats. Almuerzo: Onions , Reese Quartered Marinated Artichoke Hearts, Olives, Rao's Homemade Marinara Sauce, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Spinach , Mushrooms , Great Value Thinly Sliced Smoked Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Cena: Kane Masa Mild Shiro Miso Soy Bean Paste, Sea Castle Roasted Seaweed Snacks Sea Salt, Dole Romaine Lettuce, Cooked Egg White, Leeks , Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts, Miracle Noodle Angel Hair Konjac Shirataki Noodle. Pasa Bocas / Otros: Great Value Frozen Mixed Berries. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
God bless...keep pushing, it will drop. God bless
07 jul. 21 por el miembro: donniemae
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Thank you 🙏🏼
You are a sweetheart ❣️
08 jul. 21 por el miembro: Pennlf
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