Registro de peso (no entrada de diario) del 13 febrero 2014
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75,7 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 19,0 kg.
Dieta seguida: Bien.
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1683 kcal
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Grasa: 108,46g | Prot: 93,18g | Carbh: 79,20g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Coleslaw (Commercial), Damon's Grill Garlic Rolls, Red Lobster New England Clam Chowder (Cup), Cooked Green String Beans (from Fresh), Fried or Battered Breaded Floured Shrimp, Schwan's Filet Mignon, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, Christopher Ranch Pickled Garlic, Cream (Half & Half), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Christopher Ranch Pickled Garlic, Cream (Half & Half), Coffee (Brewed From Grounds). más...
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2363 kcal
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Ejercicio:
Sentado - 12 horas, Permanecer de Pie - 1 hora, Conduciendo - 1 hora y 30 minutos, Durmiendo - 9 horas y 30 minutos. más...
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Ganando 2,5 kg a la Semana
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