Registro de peso (no entrada de diario) del 02 julio 2021
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80,4 kg
Disminuído hasta ahora: 46,6 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1460 kcal
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Grasa: 30,75g | Prot: 71,59g | Carbh: 249,55g.
Almuerzo: Trader Joe's Latin Style Black Bean Soup, HEB Garden Salad Blend, Which Wich Banana Peppers, Trader Joe's Crumbled Goat Cheese, Skinless Chicken Breast, Sabra Roasted Red Pepper Hummus, Trader Joe's Lavash Flat Bread, Pace Chunky Mild Salsa, Wasa Light Rye Crispbread. Cena: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Watermelon , Cooked Green String Beans (Fat Added in Cooking), Skinless Chicken Breast, Extra Virgin Olive Oil, Ragu Old World Style Traditional Pasta Sauce, Barilla Chickpea Rotini. Pasa Bocas / Otros: Roasted Salted Peanuts, Dried Pear, SuperPretzel Soft Pretzels (with Salt), World Market Dried Cantaloupe, Blueberries , Kroger Quick 1 Minute Oats. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de orileyconner
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