Diario de putnaml, 13 jun. 07

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Broke it Friday, had burger and fries and broke it tuesday for one meal. Havent worked out at all since last weigh in 6 days ago but still lost 5 pounds. Still on phase one. Can't seem to go to phase 2 because I am loosing so much on this phase

81,6 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 22,7 kg. Dieta seguida: Bien.

Perdiendo 2,6 kg a la Semana

Apoyo

Comentarios

Keep up the good work, you are doing very well!

13 jun. 07 por el miembro: information

I'm also on phase 1, for almost two weeks, and I'm considering not moving to phase 2 until I lose all the weight I want. Maybe I'll start taking a multi-vitamin to make sure I get all the nutrients I need.

14 jun. 07 por el miembro: amandilane


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Diario de putnaml, 13 jun. 07

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