|
this is my first weigh-in in over 2 months. haven't at all been following my usual keto/low carb routine in light of certain events and circumstances. i'm really glad, honestly i was expecting to have gained a lot more weight. hi guys, i'm back (to eating healthy)(or atleast i'll try to be(?))
|
63,8 kg
Disminuído hasta ahora: 23,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
|
|
285 kcal
|
Grasa: 16,89g | Prot: 15,97g | Carbh: 19,04g.
Desayuno: Coffee, Minced Chicken, Heinz Light Mayonnaise, Cheddar Cheese , Cabbage , Mustard, Vegetable Oil, Apples . más...
|
Ganando 0,2 kg a la Semana
|
 Comentarios
You’re doing very well and hopefully enjoying what you’re eating with good results as a bonus. Top notch 👍🏻😊
27 jun. 21 por el miembro: Wiggyjp
|
You have done so well and remained beautiful
27 jun. 21 por el miembro: Chestnut63
|
I could never do low carb. Massive kudos for doing it with all that delicious 🍚 around you x
28 jun. 21 por el miembro: suma-ya-c
|
Suma, same 😂 carbs love me 🤣🤣
29 jun. 21 por el miembro: miss.bastet
|
Hi Ceto, how are you lovely? Hope you're doing ok xx
04 jul. 21 por el miembro: suma-ya-c
|
Hello Sumaiya, I'm doing well thank you so much 💓 I seriously appreciate the concern 😊 I've had a really tiring and busy week so haven't used fatsecret, or stuck to my diet 😐 On the plus side I just got vaccinated this morning💉
05 jul. 21 por el miembro: cetogenevieve
|
How do you feel post vaccine? Take it easy. Missed you on here x
05 jul. 21 por el miembro: suma-ya-c
|
Hey Sumaiya!! Sorry for being MIA, I've just been so caught up with my new tasks at work and going to work daily too. I've got no time left to my own devices(literally) anymore. The first couple days after the vaccine were hell honestly, I was down with really high fever and body aches/numbness all over. All good now, alhamdulillah. How are you?! I've missed ya 💓😘💕
18 jul. 21 por el miembro: cetogenevieve
|
Cetogenevieve you are missed wishing you all the best
18 jul. 21 por el miembro: Chestnut63
|
Hi Ceto, glad you're all better. Yeah the vaccine side effects can be bad in some! Sounds like a very hectic time. Hopefully a nice winding down for Eid? Ours is tomorrow 😘❤️
18 jul. 21 por el miembro: suma-ya-c
|
19 jul. 21 por el miembro: adpreso
|
@adpreso @Chestnut63 thanks you guys ✨ Sumaiya, I'm so tired I've doubled my daily dose of coffee ☕😴 we've sort of got the week off for Eid here in Pakistan, Eid's on Wednesday though. عید مبارک ✨
19 jul. 21 por el miembro: cetogenevieve
|
@sumaiyamc have a great eid and send some meat my way 😋
19 jul. 21 por el miembro: cetogenevieve
|
🤣🤣I think you might need to send some meat my way Ceto! Eid Mubarak❤️❤️
19 jul. 21 por el miembro: suma-ya-c
|
@Sumaiyamc Kheir Mubarak ✨
20 jul. 21 por el miembro: cetogenevieve
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de cetogenevieve
|