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Oops. Not sure what happened there. I did have some hummus and flatbread that would have been over my calorie intake and 2 bananas.
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108,3 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 29,3 kg.
Dieta seguida: Bien.
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1519 kcal
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Grasa: 64,53g | Prot: 60,79g | Carbh: 177,22g.
Desayuno: Porridge, Bananas, Strawberries, Blueberries. Almuerzo: Woolworths Chicken Sausages - Chives, Thyme & Rosemary, Mayonnaise , Mushrooms, Lettuce, Coon Tasty Cheese Block, Helga's Mixed Grain Wrap. Cena: Lindt Dark Chocolate with Mint, Cream of Cauliflower Soup (Prepared with Milk). Pasa Bocas / Otros: Jarrah Hot Choc Frothy Classic, Dairy Farmers Skim Milk, Real Foods Corn Thins Multigrain . más...
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Ganando 1,4 kg a la Semana
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