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Started working out more. Hopefully I'll manage to loose at least 3kg by the time I go on holidayyyy. That's like 5 weeks, so I'd love to loose 5kg but that'd be incredibly difficult, and I ❤️ snacking too much soooo...
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48,3 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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860 kcal
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Grasa: 33,37g | Prot: 46,83g | Carbh: 95,23g.
Desayuno: Tesco Red Pepper, Fried Egg with Fat, Tomatoes, Green Tea. Almuerzo: Grilled Ham, Cheese and Tomato Panini, Vinegar , Sun-Dried Tomatoes (in Oil, Drained) , Penne. Cena: Veggie Burgers , Pepper. Pasa Bocas / Otros: Hazelnuts or Filberts Nuts , Daim Caramel Ice Cream, Jacob's Cream Crackers, Chicken Meat , Sponge Cake (Commercial) , Cucumber (with Peel) . más...
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1506 kcal
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Ejercicio:
Elliptical 15kg - 5 minutos, Elliptical Ealking - 29 minutos, Elliptical - 23 minutos, Descansando - 15 horas y 3 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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