Registro de peso (no entrada de diario) del 20 junio 2021
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84,3 kg
Disminuído hasta ahora: 40,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 49,83g | Prot: 68,26g | Carbh: 215,32g.
Desayuno: Meridian Wild Blueberry Fruit Spread, Black Tea, Tesco Protein Fromage Frais, Butter, Tesco Brown Sour Dough Sourdough Brown, Tesco Oatbran, Tesco Whole Milk, Nestle Shredded Wheat. Almuerzo: Aldi Lighter Garlic & Herb Soft Cheese, Ainsley Harriott Italian Style Minestrone Cup Soup, Savour Bakes Original Rye Crispbread, Deli Continental Roast Pork Loin . Cena: Bisto Reduced Salt Gravy, Specially Selected British Rapeseed Oil, Tesco Broccoli Florets, Tesco Extra Mature Cheddar, Aldi Jersey Royal New Potatoes, Mince and Quorn with mushrooms. Pasa Bocas / Otros: Tesco Clementine or Sweet Easy Peeler Pack, Tesco Rich Tea Finger Biscuits, Tesco Whole Milk, Black Tea, Apples , Tesco Whole Foods Ready to Eat Apricots, Aldi Brazil Nuts, Aldi Walnut Halves, Plums. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de elfazio6210
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